1. What makes menstrual cycle important among females? 2. What happens during ovulation? 3. Why does uterine lining in the uterus thicken during the menstrual cycle? 4. Does exercise help lessen the pain and discomfort brought about by dysmenorrhoea? Explain your answer
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Answer:
1.As a woman, your period is your body's way of releasing tissue that it no longer needs.
2.Ovulation usually happens between days 11 and 21 of your cycle.
3.The ruptured follicle closes after releasing the egg and forms a corpus luteum, which produces progesterone.
4.showed that exercising due to the release of endorphins, relaxation, stress relief and improved blood flow can reduce the severity and duration of dysmenorrhea.