1.) what fitness component should you maintain? why?
2.) what fitness component should you improve? why?
3.) what should you do in order to have a better performance in festival dance?
2.) what fitness component should you improve? why?
3.) what should you do in order to have a better performance in festival dance?
Add an Answer
More Questions From This User See All
Answers & Comments
1.Cardiorespiratory endurance because the functioning of the heart and lungs is so essential to overall wellness.
2.Benefits of Cardiovascular Endurance Training
—As one of the most important health-related components of fitness, it's fair to say that cardio endurance has its benefits when trained regularly.
3.Practice, Practice, Practice. The first thing you're going to want to do before you perform is practice a lot.
1
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance
2
Benefits of Cardiovascular Endurance Training
Benefits of Cardiovascular Endurance Training As one of the most important health-related components of fitness, it's fair to say that cardio endurance has its benefits when trained regularly.
3 I don't Know
Pa Brainliest Po