1. what did you feel when doing the kuradang and tinikling sideways steps?
2. where did you ever will to perform well the timing of the steps? explain your answer.
3. have you exhibited discipline and teamwork before, during and after the performance? how?
4. describe the intensity level of tinikling as light moderate or vigorous.
5. what other exercises can you do to develop your endurance and keep your muscles and bones strong?
2. where did you ever will to perform well the timing of the steps? explain your answer.
3. have you exhibited discipline and teamwork before, during and after the performance? how?
4. describe the intensity level of tinikling as light moderate or vigorous.
5. what other exercises can you do to develop your endurance and keep your muscles and bones strong?
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Answer:
1. I Need more Exercise to Make my seld confortable while doing Tinikling Sideways Steps but still enjoyed.
2. No.
3. We need a team work because.You Can't do all things alone sometimes you need help other people in oder to perform an activity
4. Moderate
5. Eat healthy foods and drink 8 glass of water Exercise everyday With dietdietdiet
Explanation: