1. What are the components of Physical Fitness?
2. What are the components which Physical Fitness
Components is your strength? Why?
3. Why is it important to identify the different componentsof
4. Can you give a skills related components and what
particular fitness that used in this components.
Physical Fitness?
5. What Physical Fitness components is your strength?
Why?
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Answer:
1. Good health
2. All body improvements
3. Because to ourselves to make good health
4. Skills fitness
5. Skills to Develop our body and maintain healthy