1. Warm-up prior to exercise
a. breathing exercise
b. neck bending
c. shoulder rotation
d. arms circling
e. hip bending
f. half knee bend
g. foot rotation
h. breathing exercise
pa ayos po sagut
a. breathing exercise
b. neck bending
c. shoulder rotation
d. arms circling
e. hip bending
f. half knee bend
g. foot rotation
h. breathing exercise
pa ayos po sagut
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Answer:
g. foot rotation
Explanation:
im not sure my answer
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