1. It is the rate which someone or something happens or is done. The quality of being quick
2. It is the ability to control your body so that you would not fall
3. It is the skill you need to change and control your direction and position of your body.
4. It is using your five senses with body parts involved in the physical fitness
5. It is the ability to move your body parts quickly while applying the greatest force of your muscle
6. it is the ability to continue an activity without getting too tired. This can be muscular enduranc
or cardio (heart) endurance. It increases blood and heart activity.
7 it is the ability of the muscles to stretch without discomfort or injury.
8.1 is the ability of muscles to exert force. Muscles get stronger when force when force than
normal
9. is the weight of a person One must have more weight from lean muscles and bones than
weight
10. It is the ability to carry out daily task without getting tired.
thanks for your help me
Answers & Comments
Answer:
what is the question?
Explanation:
I dont see any question mark.