1. It is ability to function and perform day to day activity comfortably and effectively throughout the day as well
as handling extra emergencies as well as stress exercises without breaking a sweat?
A Physical Activity
B. Physical Fitness
C. Physical Fitness Components
D. Physical Fitness Test
as handling extra emergencies as well as stress exercises without breaking a sweat?
A Physical Activity
B. Physical Fitness
C. Physical Fitness Components
D. Physical Fitness Test
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Answer:
B. Physical fitness
Explanation:
because the ability to function and performing your day to day chores comfortably and effectively throughout the workday as well as handling extra emergencies as well as stress exercises without breaking a sweat is known as Physical fitness.