2.Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest
1.) Do you consider yourself a physically fit person?
Yes.Iconsideredmyselfasaphysicallyfitperson.
2.)What Does Fitness mean to you?
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Answers & Comments
Answer:
1.yes
2.Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest
Explanation:
Hope its help u pa follow at pa brainliest po
Answer:
1.) Do you consider yourself a physically fit person?
Yes. I considered myself as a physically fit person.
2.)What Does Fitness mean to you?
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
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