1. Discuss the Healthy Habits and their
importance in preventing nutritional issues
and concerns.
2. Discuss how Healthy Habits help in the
prevention of nutritional issues and
concerns
importance in preventing nutritional issues
and concerns.
2. Discuss how Healthy Habits help in the
prevention of nutritional issues and
concerns
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Answer:
1.Maintaining healthy habits from the start can help your child grow and develop to her/his full potential and help your whole family avoid lifestyle problems that can occur later in life, such as overweight and obesity, type-2 diabetes, types of cancer and high blood pressure.
2.Balanced nutrition and regular exercise are good for your health. These habits can help you lose or maintain weight. Try to set realistic goals. They could be making some of the small diet changes listed above or walking daily.