1. Cardiovascular endurance
A. Zipper test
B. Planking
C. 3-mini step test
D. BMI
2. Muscular strength
A. Sit and reach
B. Push-up
C. 3-mini step test
D. Juggling
3. Flexibility
A. Zipper test
B. push-up
C. Standing long jump
4. Body Composition
A. Zipper test
B. sit-up
C. 50m sprint
D. BMI
5. Flexibility
A. pen drop
B. Push-up
C. Standing long jump
D. Sit and reach
6. Agility
A. pen drop
B. One leg stand
C. Shuttle run
D. Sit and reach
7. Balance
A. Pen drop
B. One leg stand
C. Standing long jump
D. Sit and reach
8. Coordination
A. Pen drop
B. Push-up
C. BMI
D. Juggling
9. Power
A. Pen drop
B. Planking
C. Standing long jump
D. Sit and reach
10. Speed
A. pen drop
B. Push-up
C. 50m sprint
D. Sit and reach
A. Zipper test
B. Planking
C. 3-mini step test
D. BMI
2. Muscular strength
A. Sit and reach
B. Push-up
C. 3-mini step test
D. Juggling
3. Flexibility
A. Zipper test
B. push-up
C. Standing long jump
4. Body Composition
A. Zipper test
B. sit-up
C. 50m sprint
D. BMI
5. Flexibility
A. pen drop
B. Push-up
C. Standing long jump
D. Sit and reach
6. Agility
A. pen drop
B. One leg stand
C. Shuttle run
D. Sit and reach
7. Balance
A. Pen drop
B. One leg stand
C. Standing long jump
D. Sit and reach
8. Coordination
A. Pen drop
B. Push-up
C. BMI
D. Juggling
9. Power
A. Pen drop
B. Planking
C. Standing long jump
D. Sit and reach
10. Speed
A. pen drop
B. Push-up
C. 50m sprint
D. Sit and reach
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Answer:
1. B
2. A
3. A
4. B
5. B
6. C
7. B
8. D
9. A
10. C
Explanation:
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