1. Based on the text above what will hinder one's participation in physical acti...

Questions

October 2022 1 2 Report

1. Based on the text above what will hinder one's participation in physical activities like aquatics or mounteneering related activities?
2. How important is your physical health to aquatic or mounteneering-related activity participation?
3. How can you keep your physical health in good condition to enjoy any aquao or mounteneering related physical activities?

Help me please!

Answers & Comments

jeverlcano10

Answer:

1. The hindrance to participate in these kind of physical activities are the individual itself (his/her physical condition since it requires great efforts.. he/she must be able to determine whether he/she is capable of doing so or not.), and the other reasons could be the external factors (place, wheather, etc..)

mysteriousgirl09 thank you(. ❛ ᴗ ❛.)

mysteriousgirl09 beke nemen may # 2 &3 Hehe

jeverlcano10 Answer No. 2. Outdoor activity helps improve your health and reduce the risk of developing several diseases like diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

mysteriousgirl09 yeh! thank you po talaga(. ❛ ᴗ ❛.)

jeverlcano10 No. 3. For you to be able to maintain your physical health to enjoy such activities, you must engage in any physical activity at least 60 mins. a day, in short you should exercise or engage in any physical activity regularly. In doing so, you will be ready to meet any activities and has extra energy in case of emergency (as definition of physical fitness)

jeverlcano10 hehe unstable kasi ang net. Di agad nakacomment

mysteriousgirl09 Laking tulong napo to sakin(. ❛ ᴗ ❛.) Salamat ng maramj