1; as a student ''' what are the importance of being physically fit ?
2; how can you say that a person is physiclly fit ?
3; what are the things that you can do to make you physically fit ? give at least five answer
explain the saying below about physical fitness .
PHYSICAL FITNESS IS THE BASIS FOR ALL OTHER FORMS OF EXCELLENCE
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2; how can you say that a person is physiclly fit ?
3; what are the things that you can do to make you physically fit ? give at least five answer
explain the saying below about physical fitness .
PHYSICAL FITNESS IS THE BASIS FOR ALL OTHER FORMS OF EXCELLENCE
WHAT ANSER
NONSE REPORT GUYS
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Answer:
1.As a student ,it is important of being a physical fit because it promotes strong muscles and bones and also our overall health.
2.I can say that a person is physically fit because it is the ability of body system work together efficiently.In other words, it is defined as a set of attributes that people have or achieve that.
3.The things i can do to make me physical fit includes:
•Exercise daily
•Eat the right foods and Portion each meal
•Keep track of calories and food intake per day
•Be sure to get sleep
•Stay motivated
Explanation:
According to Mr Robert Kennedy ," In my judgement ,physical fitness is basic to all forms of excellence and to a strong, confident nation.
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