1. Yes. Eating too much or too little of some nutrients may increase your risk of certain chronic diseases, such as heart disease and high blood pressure. Older adults have different nutritional needs than other age groups. The Nutrition Facts label can help you monitor some of the nutrients in your diet.
2. All kinds of substances can improve the quality of your life. For instance if you suffer depression, you may find taking an anti-depressant makes you feel better and improves your life.
Answers & Comments
Answer:
1. Yes. Eating too much or too little of some nutrients may increase your risk of certain chronic diseases, such as heart disease and high blood pressure. Older adults have different nutritional needs than other age groups. The Nutrition Facts label can help you monitor some of the nutrients in your diet.
2. All kinds of substances can improve the quality of your life. For instance if you suffer depression, you may find taking an anti-depressant makes you feel better and improves your life.