Answer:

taking vitamins and not smoking and drinking

Explanation:

Because if we don't drink and always take vitamins and exercise, our heart can become healthier and stronger. We will also avoid smoking so that we don't die early

Answer:

1) Eat a heart healthy diet. ...

2) If overweight, lose weight. ...

3) Increase regular physical activity to at least 2.5 hours per week. ...

4) Don't use tobacco. ...

5) Avoid use of alcohol. ...

6) Have your blood pressure and blood sugar checked regularly.

Explanation:

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