1. TRUE. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
2. TRUE. Eating a moderate and varied diet can help with weight loss, weight control, and help you stay healthy.
Answers & Comments
Answer:
1. TRUE. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
2. TRUE. Eating a moderate and varied diet can help with weight loss, weight control, and help you stay healthy.