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XxthequeenXx
@XxthequeenXx
October 2023
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write down the 5 benefits of yoga.
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mgandcherry
Answer:
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
,
Yoga improves strength, balance and flexibility. ...
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Yoga helps with back pain relief. ...
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Yoga can ease arthritis symptoms. ...
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Yoga benefits heart health. ...
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Yoga relaxes you, to help you sleep better.
,
1 votes
Thanks 6
ΙƚȥϜιȥȥყ
Verified answer
Yoga increases your flexibility. ...
Yoga helps you to build strength. ...
Yoga improves your posture. ...
Yoga helps to keep your joints healthy. ...
Yoga is a powerful mindfulness practice. ...
1 votes
Thanks 2
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Answers & Comments
Answer:
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.,
Verified answer