Having depression and anxiety is hard. Especially when you start losing hope in everything. Anxiety is the feeling of being scared, stressed, fear and uneasiness. Causing to have sweaty hands, beating of heart, etc. This is hard to control, its alright. You can take your time in choosing or making a decision. I know its hard but you can do it. Depression is almost like a side effect of having anxiety. People might say, 'Oh, you're just sad.' or 'Stop being sad and lazy all the time.' Its more than being sad but they don't know that. Its alright, everything will be okay! And if it isn't, its not over yet.
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[Don't mind my English/grammar]
D3pr3ss1on and 4nxiety
To: teens
Having depression and anxiety is hard. Especially when you start losing hope in everything. Anxiety is the feeling of being scared, stressed, fear and uneasiness. Causing to have sweaty hands, beating of heart, etc. This is hard to control, its alright. You can take your time in choosing or making a decision. I know its hard but you can do it. Depression is almost like a side effect of having anxiety. People might say, 'Oh, you're just sad.' or 'Stop being sad and lazy all the time.' Its more than being sad but they don't know that. Its alright, everything will be okay! And if it isn't, its not over yet.
^^ I'm not that sure for this, sorry.