Yoga enhances strength, balance, and flexibility. Slow movements and deep breathing improve blood flow and warm up muscles while maintaining a pose can create strength.
Explanation:
The word 'Yoga' exists derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures, the tradition of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, suggesting a perfect balance between the mind and body, Man & Nature.
Why I Love Yoga Because
Yoga exists as an activity to make oneself precious,
It introduces how to be ambitious.
Yoga originated from our civilization - India,
It has been glorified for years now in Western media.
Answers & Comments
Verified answer
Answer:
Why I Love Yoga Because
Yoga is an activity to make oneself precious,
It teaches how to be ambitious.
Yoga originated from our culture - India,
It has been praised for years now in Western media.
Neither Yoga has religion,
Nor is it bounded to a specific region.
To make oneself positive,
That Is the Yoga's Motive.
Yoga teaches us kindness,
It teaches how to attain full consciousness.
Yoga is a reflection of self,
It teaches us to be ready for others' help.
Yoga should be practiced to gain patience,
It will eradicate your impatience.
Explanation:
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Answer:
Yoga enhances strength, balance, and flexibility. Slow movements and deep breathing improve blood flow and warm up muscles while maintaining a pose can create strength.
Explanation:
The word 'Yoga' exists derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures, the tradition of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, suggesting a perfect balance between the mind and body, Man & Nature.
Why I Love Yoga Because
Yoga exists as an activity to make oneself precious,
It introduces how to be ambitious.
Yoga originated from our civilization - India,
It has been glorified for years now in Western media.
Neither Yoga has faith,
Nor stands it bounded to a specific region.
To create oneself positively,
That Is the Yoga's Motive.
Yoga instructs us in kindness,
It teaches how to achieve full consciousness.
Yoga exists a reflection of self,
It teaches us to be prepared for others' help.
Yoga should be practiced to achieve patience,
It will obliterate your impatience.
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