Living a happy life starts with basic self-care. Try to eat a healthy, balanced diet, get plenty of sleep, and exercise a little bit each day
Explanation:
Invest in a good mattress and commit yourself to practicing the sleep hygiene needed for a good night's rest. If you make your body happy, it will make you happy. If you have a terrible diet, clean it up and start eating right. If you never exercise, commit to taking a quick walk once a day.
When we speak about happy life are the ones that come into our minds. None of the people can make us happy, we ourselves have to take care of the state of our mind. True happiness can only come when we realise the need for it. One must always be grateful to God for giving the desired things. Some people find happiness in small things that happen in their life, whereas some people find it in luxurious life, fancy foods, etc.
Explanation:
Doing what you love being how you want to be provides enough happiness and confidence. Along with making ourselves happy we can also make the people around us happy by loving them selflessly.
This thought will make our surroundings or people around us happy this indirectly boosts our happiness.
Our flaws can be accepted by us as we know the reason for it, but the acceptance of those flaws by other people makes you the most loved person, this what gives real happiness to a person.
The Happiness is one of the fundamental goals in life. Everyone is constantly striving to achieve happiness through different means.
Being happy can be a state of mind which expresses positive emotions like the peace of mind, joy, and various other positive vibrations
Answers & Comments
Answer:
Living a happy life starts with basic self-care. Try to eat a healthy, balanced diet, get plenty of sleep, and exercise a little bit each day
Explanation:
Invest in a good mattress and commit yourself to practicing the sleep hygiene needed for a good night's rest. If you make your body happy, it will make you happy. If you have a terrible diet, clean it up and start eating right. If you never exercise, commit to taking a quick walk once a day.
Verified answer
Answer:
When we speak about happy life are the ones that come into our minds. None of the people can make us happy, we ourselves have to take care of the state of our mind. True happiness can only come when we realise the need for it. One must always be grateful to God for giving the desired things. Some people find happiness in small things that happen in their life, whereas some people find it in luxurious life, fancy foods, etc.
Explanation: