Healthy food does not have merely one but numerous benefits. It helps us in various spheres of life. Healthy food does not only impact our physical health but mental health too.
When we intake healthy fruits and vegetables that are full of nutrients, we reduce the chances of diseases. For instance, green vegetables help us to maintain strength and vigor. In addition, certain healthy food items keep away long-term illnesses like diabetes and blood pressure.
Similarly, obesity is the biggest problems our country is facing now. People are falling prey to obesity faster than expected. However, this can still be controlled. Obese people usually indulge in a lot of junk food. The junk food contains sugar, salt fats and more which contribute to obesity. Healthy food can help you get rid of all this as it does not contain harmful things.
In addition, healthy food also helps you save money. It is much cheaper in comparison to junk food. Plus all that goes into the preparation of healthy food is also of low cost. Thus, you will be saving a great amount when you only consume healthy food.
Food is extremely essential in our daily life as it helps us to perform our daily life activities. And consuming unhealthy and low nutritious food is not good for our health. We should consume healthy and nutritious food , which can give us energy and keep us happy. food is important in our life. without food we will not be able to do anything and we will become weaker and weaker everyday , and at last we will die. so we should respect food. eating healthy and nutritious food keeps us mentally, physically and socially. so we should respect nutritious food and not waste it. We shouldn't disrespect or waste it. so at last, without out food, we can't live a single day and we will die . so save food, save lives. Thank you.
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Answer:
Healthy food does not have merely one but numerous benefits. It helps us in various spheres of life. Healthy food does not only impact our physical health but mental health too.
When we intake healthy fruits and vegetables that are full of nutrients, we reduce the chances of diseases. For instance, green vegetables help us to maintain strength and vigor. In addition, certain healthy food items keep away long-term illnesses like diabetes and blood pressure.
Similarly, obesity is the biggest problems our country is facing now. People are falling prey to obesity faster than expected. However, this can still be controlled. Obese people usually indulge in a lot of junk food. The junk food contains sugar, salt fats and more which contribute to obesity. Healthy food can help you get rid of all this as it does not contain harmful things.
In addition, healthy food also helps you save money. It is much cheaper in comparison to junk food. Plus all that goes into the preparation of healthy food is also of low cost. Thus, you will be saving a great amount when you only consume healthy food.
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Answer:
Food is extremely essential in our daily life as it helps us to perform our daily life activities. And consuming unhealthy and low nutritious food is not good for our health. We should consume healthy and nutritious food , which can give us energy and keep us happy. food is important in our life. without food we will not be able to do anything and we will become weaker and weaker everyday , and at last we will die. so we should respect food. eating healthy and nutritious food keeps us mentally, physically and socially. so we should respect nutritious food and not waste it. We shouldn't disrespect or waste it. so at last, without out food, we can't live a single day and we will die . so save food, save lives. Thank you.