Through the column of your esteemed daily, I would like to draw the kind attention of the concerned authorities and common masses towards the unhealthy food habits of people.
It is a matter of concern that youngsters as well as adults have developed bad food habits these days. Most of them do not like simple, home-made food which is hygienic and nutritious. They are fond of only spicy fast food which includes burgers, pizzas, noodles, samosas, so on and so forth. The problem with such food is that it is harmful to health. It is junk food, full of ample calories. The teenagers in our schools must be taught what to eat and what to avoid. It is the duty of both parents and teachers to tell them to eat lots of fruit, green vegetables, rice, etc. and take milk products liberally. They should also go in for regular exercise. Only then can they be physically healthy and mentally alert.
As we know that healthy food is very important for our day to day life. I want to tell you that Eating healthy meals is about striking a balance and ensuring that your body receives the nutrition it requires to function correctly. Fruit and vegetables, whole grains, proteins, and carbohydrates are all necessary components of a healthy diet for students. Keep in mind that eating healthy meals necessitates being aware of not only what you consume, but also how you cook it. Students should avoid fried or packaged foods, as well as those heavy in added sugars and salts, to avail of the main benefits of healthy eating.
So it is important to realize the importance of health and diet in one's life.
your respectfully
xyz
Explanation:
hope it's helping you as I don't know it's right or wrong.
Answers & Comments
Answer:
110-E, Indirapuram
Bangalore
June 8, 2018
The Editor
The Hindustan Times
New Delhi
Subject: Importance of healthy food.
Through the column of your esteemed daily, I would like to draw the kind attention of the concerned authorities and common masses towards the unhealthy food habits of people.
It is a matter of concern that youngsters as well as adults have developed bad food habits these days. Most of them do not like simple, home-made food which is hygienic and nutritious. They are fond of only spicy fast food which includes burgers, pizzas, noodles, samosas, so on and so forth. The problem with such food is that it is harmful to health. It is junk food, full of ample calories. The teenagers in our schools must be taught what to eat and what to avoid. It is the duty of both parents and teachers to tell them to eat lots of fruit, green vegetables, rice, etc. and take milk products liberally. They should also go in for regular exercise. Only then can they be physically healthy and mentally alert.
Yours faithfully
Meena
Hello simran, do you remember me?
Verified answer
Answer:
Sender's address
Date:- 15 May 2022
To the editor,
The Times Of India
Subject- importance of healthy food.
Dear sir,
As we know that healthy food is very important for our day to day life. I want to tell you that Eating healthy meals is about striking a balance and ensuring that your body receives the nutrition it requires to function correctly. Fruit and vegetables, whole grains, proteins, and carbohydrates are all necessary components of a healthy diet for students. Keep in mind that eating healthy meals necessitates being aware of not only what you consume, but also how you cook it. Students should avoid fried or packaged foods, as well as those heavy in added sugars and salts, to avail of the main benefits of healthy eating.
So it is important to realize the importance of health and diet in one's life.
your respectfully
xyz
Explanation:
hope it's helping you as I don't know it's right or wrong.