stay physically active
look on the brighter side rather than the negative side
try to do stuffs at home that makes you happy
communicate with your loved ones
divert your attention into something that keeps you motivated
don't expose yourself into any kind of toxicity
try finding new habits
look for something that interests you
remind yourself that you are more than enough
keep in mind that being vulnerable is okay and that it's okay to cry when things are hard
Explanation:
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Answers & Comments
stay physically active
look on the brighter side rather than the negative side
try to do stuffs at home that makes you happy
communicate with your loved ones
divert your attention into something that keeps you motivated
don't expose yourself into any kind of toxicity
try finding new habits
look for something that interests you
remind yourself that you are more than enough
keep in mind that being vulnerable is okay and that it's okay to cry when things are hard
Explanation: