because it's important. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and anxiety and help you sleep better. Learn more about Health Benefits of Physical Activity for Adults and Children.
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Answer:
here
Explanation:
Yes I consider doing activities day to day basis
because it's important. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and anxiety and help you sleep better. Learn more about Health Benefits of Physical Activity for Adults and Children.