Yes, you need carbohydrates, protein and fat (lipids) to help your body function. Carbohydrates are your body's main source of fuel or energy. Protein helps to build tissue and repair your body after damage or stress. Fats that come from plants and fish are known as unsaturated fat.
Answers & Comments
Answer:
Yes.
Explanation:
Lipids, Proteins, And Carbohydrates Are Healthy For Us.
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Answer:
Yes, you need carbohydrates, protein and fat (lipids) to help your body function. Carbohydrates are your body's main source of fuel or energy. Protein helps to build tissue and repair your body after damage or stress. Fats that come from plants and fish are known as unsaturated fat.