Jumpstart
Directions: Modified True or False. Write TRUE if the statement is correct
and FALSE if it is wrong and underline the word/words that made it wrong
1. The growth spurt during adolescence creates lower
demand for energy and nutrients.
2. Eating too much Junk food are not good for us.
3. Good dietary guidance has three important elements.
4. Eating leafy vegetables are big help for us to have a
healthy body.
5. Carbohydrates helps move waste through the digestive
system.
6. You can get calcium from dairy products, leafy vegetables,
and tofu.
7. Malnutrition among adolescents is due to poor food
choices and poor food intakes.
8. Nutritional needs vary for each stage of life, so it is
important to eat an unhealthy diet through all life stages.
9. Malnutrition among adolescents slows down their growth
and development.
10. Over nutrition happens when a person eats and get
nutritional requirements beyond the needed and ideal
amount.​