Learning Task 1: Find a word/words from the puzzle about Health-Related fitness. You may use a highlighter, crayons, colored pens, or any similar materials to mark them. Define the words that you found in the puzzle
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Answer:
it's the picture
Explanation:
Endurance (blue) - the ability of an organism to exert itself and remain active for a long period of time.
Composition (green) - it refers to the percentage of fat, bone and muscle in your body
Flexibility (violet) - it is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
Speed (yellow) - the ability to move all part of the body as quick as possible.
Muscular (pink) - means having muscles that can lift heavier objects or mucles that will work longer before becoming exhausted.
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