Why You Should Avoid Saturated Fats Saturated fats are bad for our diets because they raise total blood cholesterol and raise LDL cholesterol (bad cholesterol) levels, as well. High total cholesterol, along with high LDL cholesterol is a serious risk factor for heart disease and stroke.
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
Explanation:
that is the answer cause my teacher check my module like that question and i answer that and i got correct :)
Answers & Comments
Answer:
Why You Should Avoid Saturated Fats Saturated fats are bad for our diets because they raise total blood cholesterol and raise LDL cholesterol (bad cholesterol) levels, as well. High total cholesterol, along with high LDL cholesterol is a serious risk factor for heart disease and stroke.
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Answer:
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
Explanation:
that is the answer cause my teacher check my module like that question and i answer that and i got correct :)
hope you understand it :>