Allowing room in our lives for self-care, relaxation, self-forgiveness, and understanding means that you can avoid the mental burnout that comes with life's stressors. It's important to remember to take care of your mind just as much as you would take care of your body, and it's not as hard to do as you might think.
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Answer:
Allowing room in our lives for self-care, relaxation, self-forgiveness, and understanding means that you can avoid the mental burnout that comes with life's stressors. It's important to remember to take care of your mind just as much as you would take care of your body, and it's not as hard to do as you might think.
Explanation:
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