But I think self-discipline is a misunderstood concept, mainly because we think about it as a fixed personality trait. In my experience, however, self-discipline is more about habits than genetics.
As a psychologist, I work with a lot of people struggling to be more disciplined in their lives. And what I’ve noticed is that it’s not for lack of desire or motivation…
The reason we struggle to be more disciplined isn’t a moral failing or faulty genes—it’s that bad habits get in the way.
If you want to become a more self-disciplined person, learn to identify these habits and eliminate them. Self-discipline won’t be far behind.
Answers & Comments
Explanation:
But I think self-discipline is a misunderstood concept, mainly because we think about it as a fixed personality trait. In my experience, however, self-discipline is more about habits than genetics.
As a psychologist, I work with a lot of people struggling to be more disciplined in their lives. And what I’ve noticed is that it’s not for lack of desire or motivation…
The reason we struggle to be more disciplined isn’t a moral failing or faulty genes—it’s that bad habits get in the way.
If you want to become a more self-disciplined person, learn to identify these habits and eliminate them. Self-discipline won’t be far behind.