listening to music triggers the release of dopamine in our brains. ... Music that is relaxing also helps students with stress and anxiety, thus leading them to study more efficiently. Research has found that listening to music actually lowers your cortisol levels.
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listening to music triggers the release of dopamine in our brains. ... Music that is relaxing also helps students with stress and anxiety, thus leading them to study more efficiently. Research has found that listening to music actually lowers your cortisol levels.
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