Lack of motion is death. Movement is a vital nutrient to your body, just as much as food, water or oxygen. It feeds the brain, producing essential nutrient stimulation (called proprioception). ... Most important of all, it results in a healthy body-brain neurological communication which is essential for overall health.
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Lack of motion is death. Movement is a vital nutrient to your body, just as much as food, water or oxygen. It feeds the brain, producing essential nutrient stimulation (called proprioception). ... Most important of all, it results in a healthy body-brain neurological communication which is essential for overall health.
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