Physical Fitness is our identification in health Physical fitness is why we know about or healthy living or Non-healthy Living Physical fitness helps us understand our health and how we take care of our health
It is important, because regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Explanation:
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Answers & Comments
Physical Fitness is our identification in health
Physical fitness is why we know about or healthy living or Non-healthy Living
Physical fitness helps us understand our health and how we take care of our health
Hope it helps:)
Answer:
It is important, because regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Explanation:
Hope it helps :)
Brainliest me thanks :)
#BrainlyFast
#KingGenius14
Never stop learning to reach your dreams. No need to be negative and nervous for your education, because KingGenius14 is always here to help you from your difficult modules. Thank you and God Bless us all.
by: KingGenius14