Creative Self-Expression While simply listening to music can reduce stress, creating music has the added benefit of expression and involvement, which focuses attention. Active participation in playing music and music appreciation has been shown to increase self-esteem.
Answers & Comments
Creative Self-Expression While simply listening to music can reduce stress, creating music has the added benefit of expression and involvement, which focuses attention. Active participation in playing music and music appreciation has been shown to increase self-esteem.
Answer:
because it will help you to relax sometimes
Explanation:
im not sure