Why is life so hard? Because we are human, full of emotions, desires, needs, and fears. We have bodies that are susceptible to disease and injury. We need food, shelter, and human connection to thrive.

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How to Live a Peaceful Life

Spend Time in Nature. Do you ever just feel better after you go for a walk outside? ...

Take Care of Your Body. Living a peaceful life without taking care of your body is a difficult task, especially when you reach your golden years. ...

Practice Gratitude. ...

Practice Self-Acceptance. ...

Practice Mindfulness.

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