A good night’s sleep is incredibly important for your health.
In fact, it’s just as important as eating healthy and exercising.
Unfortunately, there’s a lot that can interfere with natural sleep patterns.
People are now sleeping less than they did in the past, and sleep quality has decreased as well.
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Answers & Comments
A good night’s sleep is incredibly important for your health.
In fact, it’s just as important as eating healthy and exercising.
Unfortunately, there’s a lot that can interfere with natural sleep patterns.
People are now sleeping less than they did in the past, and sleep quality has decreased as well.