why is it important to stay optimistic? explain 5 sentences. include appropriate idiomatic expressions in your answer
oh kung sino maka answer mag kaka brainliest
oh kung sino maka answer mag kaka brainliest
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Answer:
The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits. If you tend to be pessimistic, don't despair — you can learn positive thinking skills.
Explanation:
Positive thinking helps with stress management and can even improve your health.