People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases, such as heart disease, including heart attack and stroke and certain types of cancers. ... For a list of the health benefits associated with vegetables, see Nutrients and Health Benefits.
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People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases, such as heart disease, including heart attack and stroke and certain types of cancers. ... For a list of the health benefits associated with vegetables, see Nutrients and Health Benefits.