answer:Coping skills help you tolerate, minimize, and deal with stressful situations in life. ... It's important to establish healthy coping skills that will help you reduce your emotional distress or rid yourself of the stressful situations you face.
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to prevent harming yourself or people doing suicides
answer:Coping skills help you tolerate, minimize, and deal with stressful situations in life. ... It's important to establish healthy coping skills that will help you reduce your emotional distress or rid yourself of the stressful situations you face.