why is it essential for adolescents to have healthy eating habits?
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mohduzairali16
Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. ... Many adolescents experience a growth spurt and an increase in appetite and need healthy foods to meet their growth needs.
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riddhi067
Hello It is important to have healthy eating habits because adodecent age period is growing or developing age period of our life . So by taking healthy balance diet our body building will be healthier and keep us fit .
Answers & Comments
It is important to have healthy eating habits because adodecent age period is growing or developing age period of our life .
So by taking healthy balance diet our body building will be healthier and keep us fit .
I hope it will help u
Thank u