A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
because it gives you nutrients and when your studying it helps you give ideas from it, when your studying you should give yourself more time for healthy food not only for studying because if you don't eat healthy food you have no ideas of what you are doing or sometimes it makes you zoned out.
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Answer:
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
Explanation:
hope this helps you
Answer:
because it gives you nutrients and when your studying it helps you give ideas from it, when your studying you should give yourself more time for healthy food not only for studying because if you don't eat healthy food you have no ideas of what you are doing or sometimes it makes you zoned out.