Answer:
Warming up before exercise prepares your cardiovascular system for physical activity, by increasing the blood flow to your muscles, and raising the temperature of your body.
to get more energy from the sweat
Explanation:
hope it help
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Answers & Comments
Answer:
Warming up before exercise prepares your cardiovascular system for physical activity, by increasing the blood flow to your muscles, and raising the temperature of your body.
Answer:
to get more energy from the sweat
Explanation:
hope it help