The body requires certain nutrients, which are provided by food. Energy, cell growth, and repair are all aided by these nutrients. Poor diets often contribute to a variety of health problems since food keeps the immune system happy. Fats, carbs, protein, and vitamins are the four essential components of food.
A nutrient-dense food is one that contains carbohydrates, fats, and proteins. Nutrients are compounds that give energy for activity, growth, and all bodily activities such as breathing, digesting food, and staying warm; materials for the body's growth and repair, and immune system health.
Five Good Reasons to Eat Food:
Stopping Deforestation
Reducing Global Warming Pollution
Improving My Health
Protecting Farmers' and Farm Workers' Health
Protecting Habitat for Birds
The following foods contain complex carbohydrates:
Food provides essential nutrients to the body. These nutrients are in turn used for energy, cell growth, and repair. Food keeps the immune system happy and, as a result, poor diets often lead to numerous health problems. Food can be broken down into four essential groups: fats, carbohydrates, protein, and vitamins.
Answers & Comments
Answer:
Yes, We need food to survive.
Explanation:
Five Good Reasons to Eat Food:
The following foods contain complex carbohydrates:
Answer:
Food provides essential nutrients to the body. These nutrients are in turn used for energy, cell growth, and repair. Food keeps the immune system happy and, as a result, poor diets often lead to numerous health problems. Food can be broken down into four essential groups: fats, carbohydrates, protein, and vitamins.
Explanation:
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