Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.
This anaerobic breakdown of glucose leads to the formation of lactic acid in muscles. The accumulation of lactic acid in muscles leads to muscle cramps. Hence During heavy exercise, we get cramps in the legs due to the accumulation of Lactic acid. So, the correct answer is 'Lactic acid'.[tex]\\[/tex]
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Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps.
Answer:
This anaerobic breakdown of glucose leads to the formation of lactic acid in muscles. The accumulation of lactic acid in muscles leads to muscle cramps. Hence During heavy exercise, we get cramps in the legs due to the accumulation of Lactic acid. So, the correct answer is 'Lactic acid'.[tex]\\[/tex]