Because lacking of descipline cant teach you to be yourself,having a self-descipline can help you to be more good at everything and avoid you to go through some disasters
analizapongyan05
Most people don't have any discipline because they defeat themselves mentally before they even begin the task.
Discipline is doing what you think you have to do even if you at the moment don't feel to do it.
You start thinking about all the other things you can put your time and energy into that will bring you much more (cheap) pleassure.
You will start comparing it to the chore it would be to engage in the task that discipline requires.
Sometimes you want to do some of these things that discipline requires but just don't think you have the strength.
Stop thinking about what you have to do. Just by thinking about the thing you don't want to do depletes a lot of mental energy to the point you feel drained just by thinking about it.
Just Force yourself to the starting point before you start to think. If it's the gym do not think about the workout you don't feel to do
Just get up, don't make excuses, don't even tolerate the stories in your head to justify why not to do it (within reason).
Answers & Comments
Answer:
Because lacking of descipline cant teach you to be yourself,having a self-descipline can help you to be more good at everything and avoid you to go through some disasters
Discipline is doing what you think you have to do even if you at the moment don't feel to do it.
You start thinking about all the other things you can put your time and energy into that will bring you much more (cheap) pleassure.
You will start comparing it to the chore it would be to engage in the task that discipline requires.
Sometimes you want to do some of these things that discipline requires but just don't think you have the strength.
Stop thinking about what you have to do. Just by thinking about the thing you don't want to do depletes a lot of mental energy to the point you feel drained just by thinking about it.
Just Force yourself to the starting point before you start to think. If it's the gym do not think about the workout you don't feel to do
Just get up, don't make excuses, don't even tolerate the stories in your head to justify why not to do it (within reason).