Answer:
happiness it is the most needed thing in our life
if we do not have it our life is waste
So, here are a few ways that should be followed for a stress-free life:-
• Follow a routine. Always make a point to follow a regime
• Wake up early. Wake up early in the morning
• Make a list for yourself
• Accept and face your challenges
• Look after yourself
• Relax
• Meditate
• Avoid distractions
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Answers & Comments
Answer:
happiness it is the most needed thing in our life
if we do not have it our life is waste
So, here are a few ways that should be followed for a stress-free life:-
• Follow a routine. Always make a point to follow a regime
• Wake up early. Wake up early in the morning
• Make a list for yourself
• Accept and face your challenges
• Look after yourself
• Relax
• Meditate
• Avoid distractions