Which of the following statement is a health benefit we can get from health-related fitness
A. relieves stress
B. improves one's posture
C. improves sports skill performance
D. Develops one's self-esteem and self-confidence
A. relieves stress
B. improves one's posture
C. improves sports skill performance
D. Develops one's self-esteem and self-confidence
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Answer:
BOTH A,B,C,D BUT A&C IS THE ANSWER
Answer:
C.Improves sports skill performance.