Answer:
How will you apply your learnings in your daily life?
Recognize the payoff in doing what you usually do. …
Acknowledge what you lose by doing what you always do. …
Take every opportunity to practice, and take the pressure off. …
Change your inner monologue. …
Understand your triggers. …
Track your progress.
Step-by-step explanation:
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Answers & Comments
Answer:
How will you apply your learnings in your daily life?
Recognize the payoff in doing what you usually do. …
Acknowledge what you lose by doing what you always do. …
Take every opportunity to practice, and take the pressure off. …
Change your inner monologue. …
Understand your triggers. …
Track your progress.
Step-by-step explanation: