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Fill in the columns by writing the components found in the box.
( Agility
muscular endurance
Cardiorespiratory endurance
coordination
Balance
speed
Power
Muscular strength
flexibility
Body composition )
skill related
1
2
3
4.
5
Health related
1
2
3
4
5
Fill in the columns by writing the components found in the box.
( Agility
muscular endurance
Cardiorespiratory endurance
coordination
Balance
speed
Power
Muscular strength
flexibility
Body composition )
skill related
1
2
3
4.
5
Health related
1
2
3
4
5
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Answer:
Health related:
1.muscular endurance
2. muscular strength
3. cardiorespiratory endurance
4 body composition
5. coordination
Skill related
1. agility
2. flexibility
3. speed
4. balance
5. power