What's In Self-management encourages us to be responsible for ourselves by showing good behavior and attitude in improving personal health. Looking after our health there is a need to develop self-management skills like observing proper nutrition, proper hygiene, regular physical activity, enough resc and sleep, good posture and oral or dental care to prevent and control health issues and concerns. It reduces the risk of getting ill and acquiring diseases. 10 lllustrated by Zo la Alan M. Parisi, Riza E, Ghabrado, vid Mervin P.Paqurayan​