In considering to Choose exercise that you enjoy, Choose more than one type of exercise, vary the intensity of your exercise. Choose exercise options that fit your lifestyle, join a class or social sports team and have alternative exercise options that don't depend on good weather or daylight.
Answers & Comments
Answer:
In considering to Choose exercise that you enjoy, Choose more than one type of exercise, vary the intensity of your exercise. Choose exercise options that fit your lifestyle, join a class or social sports team and have alternative exercise options that don't depend on good weather or daylight.